Are you struggling with emotions and behaviors that make relationships and life difficult for you? Do you notice that life events often leave you feeling highly distressed or anxious?  Have your tried to make changes, but haven’t found the right combination? If so, let’s talk.

I am an EMDR* therapist because EMDR works! EMDR is not only a healing process, but a transformative one as well.

EMDR has helped many individuals with PTSD, depression, anxiety, grief and loss, phobias, insomnia, and low self esteem.  Additionally, I have found it to be helpful for individuals well established in the recovery process.

*Eye Movement Desensitization and Reprocessing

If you are ready to take this step, I am here to help.